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+Let's Be Friends!

You know when you meet someone for the first time and you think that can't possibly be true because you've been social media freinds foreverer and it just feels magical!!  Me too!  I love building relationships and community on social media...

so let's get started! 

  • Facebook - Black Circle
  • TikTok
  • Instagram - Black Circle
  • YouTube - Black Circle
  • Twitter - Black Circle
  • Pinterest - Black Circle

Follow on your fav... but get it all on Facebook

I cross post all over but the only place you are going to see it all is on the good ol' facebook.  That is where I really dive into interactive sharing and support to get you thinking about life a little differently.  

+Start your day off with a Good Morning Sunshine

+Answer morning gratitude prompts rewiring your brain 

+Watch live inspirational daily video (usually eight am mst) 

+Get to know me - the good, the bad, the ugly and the beauty of it all

+Close your day with a reflection prompt setting up for happiness

+Live Video Replays

Fill Your Cup Up - ALL of Them
15:50

Fill Your Cup Up - ALL of Them

Sometimes you need the reminder to take time for yourself... to fill your cup up. And sometimes you need to be reminded that there are many cups in your life you want to keep full. So how do you fill them and pour into others effortlessly? Let's dish! Good Morning Sunshine is the LIVE Video Caley started doing in 2017 on a daily basis. The quick 10-20 minute videos are shared to support people in their journey of life...challenging people to go from “here” to “there"... progression and presence with passion. You will find an array of conversations covering all sorts of things. We start off by saying GMS and encourage you to interact in the comments below - Write #gms ⬇️ Then we share something we are grateful for in that moment. This instantly moves us from a closed off and perhaps negative space to a space of positive energy and happiness! Share one thing you are grateful for in the comments below ⬇️ After this we dive into one of the 6 SAVERS encouraging people to take on a positive morning routine - Silence, Affirmations, Visualization, Exercise, Reading and Scribing. Introduced to us by Hal Elrod's Miracle Morning Routine! Share your SAVERS reaction in the comments below ⬇️ Finally, Caley dives into the subject of the day often relating to something going on in her crazy life, in her programs, in the world or something she is currently studying. She also gets inspiration and requests from her viewers. These videos are unedited, raw, authentic footage of Caley in her environment. Enjoy the bloopers... laugh at the kids interrupting...and dive into what REAL LIFE looks like. ...a little more for ya I (oh hey there, I'm Caley) show up as a REAL PERSON doing REAL LIFE. Expect to see bloopers, babies and maybe a little barf from time to time 😂 I make my videos on the go whenever a client needs them (even if that is in line at a Walmart Pharmacy.) The point is... let's laugh while you learn. Our motto at RightFitt is: Weight Loss shouldn't be a challenge... Working out shouldn't be a nuisance... Life shouldn't be a struggle... and Happiness shouldn't be a chore. So join me my subscribing below! My mission is to IGNITE SMILES!! I inspire people to be happier, healthier and more confident - helping them to achieve and dream more! I have multiple programs ranging all levels that will support your physical and mental health. Check them out and reach out if you want support on your journey of life! RightFitt Community - This FREE group supports your journey by providing coaching, recipes, challenges, motivation, laughter and a forum for sharing! Join anytime and mention Caley in your initial request: https://www.facebook.com/groups/rightfitt ProjectMe - This 6 week program provides you with all of the tools you need to achieve long lasting amazing physical results. Our clients accomplish so much like: Losing 100+ pounds, Losing 30-50 pounds, Losing those last stubborn 10lbs, Gaining healthy weight, Adding muscle and so much more! It includes complete nutrition programs, at home workout programs for multiple levels, onboarding education, weekly meetings and Q&As, accountability and photoshoots! Fill out the pre registration form to find out how this program could work for YOU! https://www.rightfitt.net/projectme I AM: Journey - This is a program that is 100% mindset based and supports you to find your utmost strength, happiness, worthiness and purpose. This bad ass tribe of women supports one another to not only survive this journey but to thrive in the journey of life with infinite smiles and laughter. There are 10 initial lessons that you will work through at your pace, each including a video lesson, suggested worksheet and fun craft. Then we come together in a private group for convo and shares in addition to monthly zooms with out leaders and in person get togethers if you desire! https://www.iamjourney.net/ Monthly Fitness and Nutrition Challenges - We offer a variety of at home challenges to help you get results! The at home fitness challenges are $10 to join and give you a specific and unique fun mission each month. They are all done from home and take less than 10 minutes a day. And they deliver amazing results!!! The nutrition challenges include cleanses, focused macros, consistency and other fun tools to move you in the right direction. Look at https://www.rightfitt.net/ to see what challenges are coming up next! HIRING!!! Does this channel intrigue you? Do you feel fired up about igniting smiles and helping other? RightFitt is hiring influencers... Email info@rightfitt.net for more information. Thank you for checking out all of our programs! I hope to meet you in the future! Please let me know if you want specific workouts, mindset videos or challenge me to create a dish and make it healthy!!
Be Your Own Leprechaun!  #GMS - Good Morning Sunshine!!
11:19

Be Your Own Leprechaun! #GMS - Good Morning Sunshine!!

sometimes you have to create your own luck... In fact - all of the time. Good Morning Sunshine is the LIVE Video Caley started doing in 2017 on a daily basis. The quick 10-20 minute videos are shared to support people in their journey of life...challenging people to go from “here” to “there"... progression and presence with passion. You will find an array of conversations covering all sorts of things. We start off by saying GMS and encourage you to interact in the comments below - Write #gms ⬇️ Then we share something we are grateful for in that moment. This instantly moves us from a closed off and perhaps negative space to a space of positive energy and happiness! Share one thing you are grateful for in the comments below ⬇️ After this we dive into one of the 6 SAVERS encouraging people to take on a positive morning routine - Silence, Affirmations, Visualization, Exercise, Reading and Scribing. Introduced to us by Hal Elrod's Miracle Morning Routine! Share your SAVERS reaction in the comments below ⬇️ Finally, Caley dives into the subject of the day often relating to something going on in her crazy life, in her programs, in the world or something she is currently studying. She also gets inspiration and requests from her viewers. These videos are unedited, raw, authentic footage of Caley in her environment. Enjoy the bloopers... laugh at the kids interrupting...and dive into what REAL LIFE looks like. ...a little more for ya I (oh hey there, I'm Caley) show up as a REAL PERSON doing REAL LIFE. Expect to see bloopers, babies and maybe a little barf from time to time 😂 I make my videos on the go whenever a client needs them (even if that is in line at a Walmart Pharmacy.) The point is... let's laugh while you learn. Our motto at RightFitt is: Weight Loss shouldn't be a challenge... Working out shouldn't be a nuisance... Life shouldn't be a struggle... and Happiness shouldn't be a chore. So join me my subscribing below! My mission is to IGNITE SMILES!! I inspire people to be happier, healthier and more confident - helping them to achieve and dream more! I have multiple programs ranging all levels that will support your physical and mental health. Check them out and reach out if you want support on your journey of life! RightFitt Community - This FREE group supports your journey by providing coaching, recipes, challenges, motivation, laughter and a forum for sharing! Join anytime and mention Caley in your initial request: https://www.facebook.com/groups/rightfitt ProjectMe - This 6 week program provides you with all of the tools you need to achieve long lasting amazing physical results. Our clients accomplish so much like: Losing 100+ pounds, Losing 30-50 pounds, Losing those last stubborn 10lbs, Gaining healthy weight, Adding muscle and so much more! It includes complete nutrition programs, at home workout programs for multiple levels, onboarding education, weekly meetings and Q&As, accountability and photoshoots! Fill out the pre registration form to find out how this program could work for YOU! https://www.rightfitt.net/projectme I AM: Journey - This is a program that is 100% mindset based and supports you to find your utmost strength, happiness, worthiness and purpose. This bad ass tribe of women supports one another to not only survive this journey but to thrive in the journey of life with infinite smiles and laughter. There are 10 initial lessons that you will work through at your pace, each including a video lesson, suggested worksheet and fun craft. Then we come together in a private group for convo and shares in addition to monthly zooms with out leaders and in person get togethers if you desire! https://www.iamjourney.net/ Monthly Fitness and Nutrition Challenges - We offer a variety of at home challenges to help you get results! The at home fitness challenges are $10 to join and give you a specific and unique fun mission each month. They are all done from home and take less than 10 minutes a day. And they deliver amazing results!!! The nutrition challenges include cleanses, focused macros, consistency and other fun tools to move you in the right direction. Look at https://www.rightfitt.net/ to see what challenges are coming up next! HIRING!!! Does this channel intrigue you? Do you feel fired up about igniting smiles and helping other? RightFitt is hiring influencers... Email info@rightfitt.net for more information. Thank you for checking out all of our programs! I hope to meet you in the future! Please let me know if you want specific workouts, mindset videos or challenge me to create a dish and make it healthy!!
Suck It Up Buttercup - GMS
13:46

Suck It Up Buttercup - GMS

sometimes there are things in life that you don’t wanna do… And even though I would love to say that all of it’s going to flow naturally to you without a doubt forever Dash that’s not just the case. Sometimes you just Gotta suck it up buttercup and get the shit done that you don’t want to do… Good Morning Sunshine is the LIVE Video Caley started doing in 2017 on a daily basis. The quick 10-20 minute videos are shared to support people in their journey of life...challenging people to go from “here” to “there”... progression and presence with passion. You will find an array of conversations covering all sorts of things. We start off by saying GMS and encourage you to interact in the comments below - Write #gms ⬇️ Then we share something we are grateful for in that moment. This instantly moves us from a closed off and perhaps negative space to a space of positive energy and happiness! Share one thing you are grateful for in the comments below ⬇️ After this we dive into one of the 6 SAVERS encouraging people to take on a positive morning routine - Silence, Affirmations, Visualization, Exercise, Reading and Scribing. Introduced to us by Hal Elrod's Miracle Morning Routine! Share your SAVERS reaction in the comments below ⬇️ Finally, Caley dives into the subject of the day often relating to something going on in her crazy life, in her programs, in the world or something she is currently studying. She also gets inspiration and requests from her viewers. These videos are unedited, raw, authentic footage of Caley in her environment. Enjoy the bloopers... laugh at the kids interrupting...and dive into what REAL LIFE looks like. ...a little more for ya I (oh hey there, I'm Caley) show up as a REAL PERSON doing REAL LIFE. Expect to see bloopers, babies and maybe a little barf from time to time 😂 I make my videos on the go whenever a client needs them (even if that is in line at a Walmart Pharmacy.) The point is... let's laugh while you learn. Our motto at RightFitt is: Weight Loss shouldn't be a challenge... Working out shouldn't be a nuisance... Life shouldn't be a struggle... and Happiness shouldn't be a chore. So join me my subscribing below! My mission is to IGNITE SMILES!! I inspire people to be happier, healthier and more confident - helping them to achieve and dream more! I have multiple programs ranging all levels that will support your physical and mental health. Check them out and reach out if you want support on your journey of life! RightFitt Community - This FREE group supports your journey by providing coaching, recipes, challenges, motivation, laughter and a forum for sharing! Join anytime and mention Caley in your initial request: https://www.facebook.com/groups/rightfitt ProjectMe - This 6 week program provides you with all of the tools you need to achieve long lasting amazing physical results. Our clients accomplish so much like: Losing 100+ pounds, Losing 30-50 pounds, Losing those last stubborn 10lbs, Gaining healthy weight, Adding muscle and so much more! It includes complete nutrition programs, at home workout programs for multiple levels, onboarding education, weekly meetings and Q&As, accountability and photoshoots! Fill out the pre registration form to find out how this program could work for YOU! https://www.rightfitt.net/projectme I AM: Journey - This is a program that is 100% mindset based and supports you to find your utmost strength, happiness, worthiness and purpose. This bad ass tribe of women supports one another to not only survive this journey but to thrive in the journey of life with infinite smiles and laughter. There are 10 initial lessons that you will work through at your pace, each including a video lesson, suggested worksheet and fun craft. Then we come together in a private group for convo and shares in addition to monthly zooms with out leaders and in person get togethers if you desire! https://www.iamjourney.net/ Monthly Fitness and Nutrition Challenges - We offer a variety of at home challenges to help you get results! The at home fitness challenges are $10 to join and give you a specific and unique fun mission each month. They are all done from home and take less than 10 minutes a day. And they deliver amazing results!!! The nutrition challenges include cleanses, focused macros, consistency and other fun tools to move you in the right direction. Look at https://www.rightfitt.net/ to see what challenges are coming up next! HIRING!!! Does this channel intrigue you? Do you feel fired up about igniting smiles and helping other? RightFitt is hiring influencers... Email info@rightfitt.net for more information. Thank you for checking out all of our programs! I hope to meet you in the future! Please let me know if you want specific workouts, mindset videos or challenge me to create a dish and make it healthy!!
I'm On Do Not Disturb - So Back Off - #GMS about Boundaries
16:36

I'm On Do Not Disturb - So Back Off - #GMS about Boundaries

Sometimes it's IMPORTANT to turn on your Do Not Disturb and check out of the instantaneous availability so you ca be present and focus on whats in your physical world instead of the virtual world. The whole "instant message" thing can completely take over your life. Today we recommend using the DND feature a little more and we encourage you not to get upset when people in your life don't answer immediately. Good Morning Sunshine is the LIVE Video Caley started doing in 2017 on a daily basis. The quick 10-20 minute videos are shared to support people in their journey of life...challenging people to go from “here” to “there”... progression and presence with passion. You will find an array of conversations covering all sorts of things. We start off by saying GMS and encourage you to interact in the comments below - Write #gms ⬇️ Then we share something we are grateful for in that moment. This instantly moves us from a closed off and perhaps negative space to a space of positive energy and happiness! Share one thing you are grateful for in the comments below ⬇️ After this we dive into one of the 6 SAVERS encouraging people to take on a positive morning routine - Silence, Affirmations, Visualization, Exercise, Reading and Scribing. Introduced to us by Hal Elrod's Miracle Morning Routine! Share your SAVERS reaction in the comments below ⬇️ Finally, Caley dives into the subject of the day often relating to something going on in her crazy life, in her programs, in the world or something she is currently studying. She also gets inspiration and requests from her viewers. These videos are unedited, raw, authentic footage of Caley in her environment. Enjoy the bloopers... laugh at the kids interrupting...and dive into what REAL LIFE looks like. ...a little more for ya I (oh hey there, I'm Caley) show up as a REAL PERSON doing REAL LIFE. Expect to see bloopers, babies and maybe a little barf from time to time 😂 I make my videos on the go whenever a client needs them (even if that is in line at a Walmart Pharmacy.) The point is... let's laugh while you learn. Our motto at RightFitt is: Weight Loss shouldn't be a challenge... Working out shouldn't be a nuisance... Life shouldn't be a struggle... and Happiness shouldn't be a chore. So join me my subscribing below! My mission is to IGNITE SMILES!! I inspire people to be happier, healthier and more confident - helping them to achieve and dream more! I have multiple programs ranging all levels that will support your physical and mental health. Check them out and reach out if you want support on your journey of life! RightFitt Community - This FREE group supports your journey by providing coaching, recipes, challenges, motivation, laughter and a forum for sharing! Join anytime and mention Caley in your initial request: https://www.facebook.com/groups/rightfitt ProjectMe - This 6 week program provides you with all of the tools you need to achieve long lasting amazing physical results. Our clients accomplish so much like: Losing 100+ pounds, Losing 30-50 pounds, Losing those last stubborn 10lbs, Gaining healthy weight, Adding muscle and so much more! It includes complete nutrition programs, at home workout programs for multiple levels, onboarding education, weekly meetings and Q&As, accountability and photoshoots! Fill out the pre registration form to find out how this program could work for YOU! https://www.rightfitt.net/projectme I AM: Journey - This is a program that is 100% mindset based and supports you to find your utmost strength, happiness, worthiness and purpose. This bad ass tribe of women supports one another to not only survive this journey but to thrive in the journey of life with infinite smiles and laughter. There are 10 initial lessons that you will work through at your pace, each including a video lesson, suggested worksheet and fun craft. Then we come together in a private group for convo and shares in addition to monthly zooms with out leaders and in person get togethers if you desire! https://www.iamjourney.net/ Monthly Fitness and Nutrition Challenges - We offer a variety of at home challenges to help you get results! The at home fitness challenges are $10 to join and give you a specific and unique fun mission each month. They are all done from home and take less than 10 minutes a day. And they deliver amazing results!!! The nutrition challenges include cleanses, focused macros, consistency and other fun tools to move you in the right direction. Look at https://www.rightfitt.net/ to see what challenges are coming up next! Thank you for checking out all of our programs! I hope to meet you in the future! Please let me know if you want specific workouts, mindset videos or challenge me to create a dish and make it healthy!!
Will Waking Up at 7:03am Really Help Me Lose Weight?
23:55

Will Waking Up at 7:03am Really Help Me Lose Weight?

sometimes we need to revisit our schedule and routine to see how it is positively or negatively affecting our lives. Today we dive into some useful tools for you to create a routine that will bring success in both your physical and mental journey! PS this video was made the morning I had Whitten John! I had no idea I was about to go into labor!! 😍😍🥰🥰😍🥰 Good Morning Sunshine is the LIVE Video Caley started doing in 2017 on a daily basis. The quick 10-20 minute videos are shared to support people in their journey of life...challenging people to go from “here” to “there”... progression and presence with passion. You will find an array of conversations covering all sorts of things. We start off by saying GMS and encourage you to interact in the comments below - Write #gms ⬇️ Then we share something we are grateful for in that moment. This instantly moves us from a closed off and perhaps negative space to a space of positive energy and happiness! Share one thing you are grateful for in the comments below ⬇️ After this we dive into one of the 6 SAVERS encouraging people to take on a positive morning routine - Silence, Affirmations, Visualization, Exercise, Reading and Scribing. Introduced to us by Hal Elrod's Miracle Morning Routine! Share your SAVERS reaction in the comments below ⬇️ Finally, Caley dives into the subject of the day often relating to something going on in her crazy life, in her programs, in the world or something she is currently studying. She also gets inspiration and requests from her viewers. These videos are unedited, raw, authentic footage of Caley in her environment. Enjoy the bloopers... laugh at the kids interrupting...and dive into what REAL LIFE looks like. ...a little more for ya I (oh hey there, I'm Caley) show up as a REAL PERSON doing REAL LIFE. Expect to see bloopers, babies and maybe a little barf from time to time 😂 I make my videos on the go whenever a client needs them (even if that is in line at a Walmart Pharmacy.) The point is... let's laugh while you learn. Our motto at RightFitt is: Weight Loss shouldn't be a challenge... Working out shouldn't be a nuisance... Life shouldn't be a struggle... and Happiness shouldn't be a chore. So join me my subscribing below! My mission is to IGNITE SMILES!! I inspire people to be happier, healthier and more confident - helping them to achieve and dream more! I have multiple programs ranging all levels that will support your physical and mental health. Check them out and reach out if you want support on your journey of life! RightFitt Community - This FREE group supports your journey by providing coaching, recipes, challenges, motivation, laughter and a forum for sharing! Join anytime and mention Caley in your initial request: https://www.facebook.com/groups/rightfitt ProjectMe - This 6 week program provides you with all of the tools you need to achieve long lasting amazing physical results. Our clients accomplish so much like: Losing 100+ pounds, Losing 30-50 pounds, Losing those last stubborn 10lbs, Gaining healthy weight, Adding muscle and so much more! It includes complete nutrition programs, at home workout programs for multiple levels, onboarding education, weekly meetings and Q&As, accountability and photoshoots! Fill out the pre registration form to find out how this program could work for YOU! https://www.rightfitt.net/projectme I AM: Journey - This is a program that is 100% mindset based and supports you to find your utmost strength, happiness, worthiness and purpose. This bad ass tribe of women supports one another to not only survive this journey but to thrive in the journey of life with infinite smiles and laughter. There are 10 initial lessons that you will work through at your pace, each including a video lesson, suggested worksheet and fun craft. Then we come together in a private group for convo and shares in addition to monthly zooms with out leaders and in person get togethers if you desire! https://www.iamjourney.net/ Monthly Fitness and Nutrition Challenges - We offer a variety of at home challenges to help you get results! The at home fitness challenges are $10 to join and give you a specific and unique fun mission each month. They are all done from home and take less than 10 minutes a day. And they deliver amazing results!!! The nutrition challenges include cleanses, focused macros, consistency and other fun tools to move you in the right direction. Look at https://www.rightfitt.net/ to see what challenges are coming up next! HIRING!!! Does this channel intrigue you? Do you feel fired up about igniting smiles and helping other? RightFitt is hiring influencers... Email info@rightfitt.net for more information. Thank you for checking out all of our programs! I hope to meet you in the future! Please let me know if you want specific workouts, mindset videos or challenge me to create a dish and make it healthy!!
Feeling Empathetic vs Being an Empath
20:03

Feeling Empathetic vs Being an Empath

I had a huge realization at my Reiki session this morning. One of those "AH HAAA" but more holy Holy F*#%! It's suddenly clear why I don't let people all of the way in... It hurts too bad. Risks of being an empath I learned. But don't worry guys - we are going to learn how to navigate this together. Good Morning Sunshine is the LIVE Video Caley started doing in 2017 on a daily basis. The quick 10-20 minute videos are shared to support people in their journey of life...challenging people to go from "here" to "there"... progression and presence with passion. You will find an array of conversations covering all sorts of things. We start off by saying GMS and encourage you to interact in the comments below - Write #gms ⬇️ Then we share something we are grateful for in that moment. This instantly moves us from a closed off and perhaps negative space to a space of positive energy and happiness! Share one thing you are grateful for in the comments below ⬇️ After this we dive into one of the 6 SAVERS encouraging people to take on a positive morning routine - Silence, Affirmations, Visualization, Exercise, Reading and Scribing. Introduced to us by Hal Elrod's Miracle Morning Routine! Share your SAVERS reaction in the comments below ⬇️ Finally, Caley dives into the subject of the day often relating to something going on in her crazy life, in her programs, in the world or something she is currently studying. She also gets inspiration and requests from her viewers. These videos are unedited, raw, authentic footage of Caley in her environment. Enjoy the bloopers... laugh at the kids interrupting...and dive into what REAL LIFE looks like. ...a little more for ya I (oh hey there, I'm Caley) show up as a REAL PERSON doing REAL LIFE. Expect to see bloopers, babies and maybe a little barf from time to time 😂 I make my videos on the go whenever a client needs them (even if that is in line at a Walmart Pharmacy.) The point is... let's laugh while you learn. Our motto at RightFitt is: Weight Loss shouldn't be a challenge... Working out shouldn't be a nuisance... Life shouldn't be a struggle... and Happiness shouldn't be a chore. So join me my subscribing below! My mission is to IGNITE SMILES!! I inspire people to be happier, healthier and more confident - helping them to achieve and dream more! I have multiple programs ranging all levels that will support your physical and mental health. Check them out and reach out if you want support on your journey of life! RightFitt Community - This FREE group supports your journey by providing coaching, recipes, challenges, motivation, laughter and a forum for sharing! Join anytime and mention Caley in your initial request: https://www.facebook.com/groups/rightfitt ProjectMe - This 6 week program provides you with all of the tools you need to achieve long lasting amazing physical results. Our clients accomplish so much like: Losing 100+ pounds, Losing 30-50 pounds, Losing those last stubborn 10lbs, Gaining healthy weight, Adding muscle and so much more! It includes complete nutrition programs, at home workout programs for multiple levels, onboarding education, weekly meetings and Q&As, accountability and photoshoots! Fill out the pre registration form to find out how this program could work for YOU! https://www.rightfitt.net/projectme I AM: Journey - This is a program that is 100% mindset based and supports you to find your utmost strength, happiness, worthiness and purpose. This bad ass tribe of women supports one another to not only survive this journey but to thrive in the journey of life with infinite smiles and laughter. There are 10 initial lessons that you will work through at your pace, each including a video lesson, suggested worksheet and fun craft. Then we come together in a private group for convo and shares in addition to monthly zooms with out leaders and in person get togethers if you desire! https://www.iamjourney.net/ Monthly Fitness and Nutrition Challenges - We offer a variety of at home challenges to help you get results! The at home fitness challenges are $10 to join and give you a specific and unique fun mission each month. They are all done from home and take less than 10 minutes a day. And they deliver amazing results!!! The nutrition challenges include cleanses, focused macros, consistency and other fun tools to move you in the right direction. Look at https://www.rightfitt.net/ to see what challenges are coming up next! HIRING!!! Does this channel intrigue you? Do you feel fired up about igniting smiles and helping other? RightFitt is hiring influencers... Email info@rightfitt.net for more information. Thank you for checking out all of our programs! I hope to meet you in the future! Please let me know if you want specific workouts, mindset videos or challenge me to create a dish and make it healthy!!
The Truth About Your Starbucks Addiction (hint it’s not the starbucks)
10:01

The Truth About Your Starbucks Addiction (hint it’s not the starbucks)

Sometimes we need to take a look at our habits and whether they’re helping with presence or pursuit… Because if they’re moving us backward it’s time to re-address. Today we talk about creating positive rituals in our life! Good Morning Sunshine is the LIVE Video Caley started doing in 2017 on a daily basis. The quick 10-20 minute videos are shared to support people in their journey of life...challenging people to go from "here" to "there"... progression and presence with passion. You will find an array of conversations covering all sorts of things. We start off by saying GMS and encourage you to interact in the comments below - Write #gms ⬇️ Then we share something we are grateful for in that moment. This instantly moves us from a closed off and perhaps negative space to a space of positive energy and happiness! Share one thing you are grateful for in the comments below ⬇️ After this we dive into one of the 6 SAVERS encouraging people to take on a positive morning routine - Silence, Affirmations, Visualization, Exercise, Reading and Scribing. Introduced to us by Hal Elrod's Miracle Morning Routine! Share your SAVERS reaction in the comments below ⬇️ Finally, Caley dives into the subject of the day often relating to something going on in her crazy life, in her programs, in the world or something she is currently studying. She also gets inspiration and requests from her viewers. These videos are unedited, raw, authentic footage of Caley in her environment. Enjoy the bloopers... laugh at the kids interrupting...and dive into what REAL LIFE looks like. ...a little more for ya I (oh hey there, I'm Caley) show up as a REAL PERSON doing REAL LIFE. Expect to see bloopers, babies and maybe a little barf from time to time 😂 I make my videos on the go whenever a client needs them (even if that is in line at a Walmart Pharmacy.) The point is... let's laugh while you learn. Our motto at RightFitt is: Weight Loss shouldn't be a challenge... Working out shouldn't be a nuisance... Life shouldn't be a struggle... and Happiness shouldn't be a chore. So join me my subscribing below! My mission is to IGNITE SMILES!! I inspire people to be happier, healthier and more confident - helping them to achieve and dream more! I have multiple programs ranging all levels that will support your physical and mental health. Check them out and reach out if you want support on your journey of life! RightFitt Community - This FREE group supports your journey by providing coaching, recipes, challenges, motivation, laughter and a forum for sharing! Join anytime and mention Caley in your initial request: https://www.facebook.com/groups/rightfitt ProjectMe - This 6 week program provides you with all of the tools you need to achieve long lasting amazing physical results. Our clients accomplish so much like: Losing 100+ pounds, Losing 30-50 pounds, Losing those last stubborn 10lbs, Gaining healthy weight, Adding muscle and so much more! It includes complete nutrition programs, at home workout programs for multiple levels, onboarding education, weekly meetings and Q&As, accountability and photoshoots! Fill out the pre registration form to find out how this program could work for YOU! https://www.rightfitt.net/projectme I AM: Journey - This is a program that is 100% mindset based and supports you to find your utmost strength, happiness, worthiness and purpose. This bad ass tribe of women supports one another to not only survive this journey but to thrive in the journey of life with infinite smiles and laughter. There are 10 initial lessons that you will work through at your pace, each including a video lesson, suggested worksheet and fun craft. Then we come together in a private group for convo and shares in addition to monthly zooms with out leaders and in person get togethers if you desire! https://www.iamjourney.net/ Monthly Fitness and Nutrition Challenges - We offer a variety of at home challenges to help you get results! The at home fitness challenges are $10 to join and give you a specific and unique fun mission each month. They are all done from home and take less than 10 minutes a day. And they deliver amazing results!!! The nutrition challenges include cleanses, focused macros, consistency and other fun tools to move you in the right direction. Look at https://www.rightfitt.net/ to see what challenges are coming up next! HIRING!!! Does this channel intrigue you? Do you feel fired up about igniting smiles and helping other? RightFitt is hiring influencers... Email info@rightfitt.net for more information. Thank you for checking out all of our programs! I hope to meet you in the future! Please let me know if you want specific workouts, mindset videos or challenge me to create a dish and make it healthy!!
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