Fill Your Cup Up - ALL of Them
Sometimes you need the reminder to take time for yourself... to fill your cup up. And sometimes you need to be reminded that there are many cups in your life you want to keep full. So how do you fill them and pour into others effortlessly? Let's dish!
Good Morning Sunshine is the LIVE Video Caley started doing in 2017 on a daily basis. The quick 10-20 minute videos are shared to support people in their journey of life...challenging people to go from “here” to “there"... progression and presence with passion. You will find an array of conversations covering all sorts of things.
We start off by saying GMS and encourage you to interact in the comments below - Write #gms ⬇️
Then we share something we are grateful for in that moment. This instantly moves us from a closed off and perhaps negative space to a space of positive energy and happiness! Share one thing you are grateful for in the comments below ⬇️
After this we dive into one of the 6 SAVERS encouraging people to take on a positive morning routine - Silence, Affirmations, Visualization, Exercise, Reading and Scribing. Introduced to us by Hal Elrod's Miracle Morning Routine! Share your SAVERS reaction in the comments below ⬇️
Finally, Caley dives into the subject of the day often relating to something going on in her crazy life, in her programs, in the world or something she is currently studying. She also gets inspiration and requests from her viewers.
These videos are unedited, raw, authentic footage of Caley in her environment. Enjoy the bloopers... laugh at the kids interrupting...and dive into what REAL LIFE looks like.
...a little more for ya
I (oh hey there, I'm Caley) show up as a REAL PERSON doing REAL LIFE. Expect to see bloopers, babies and maybe a little barf from time to time 😂 I make my videos on the go whenever a client needs them (even if that is in line at a Walmart Pharmacy.)
The point is... let's laugh while you learn. Our motto at RightFitt is:
Weight Loss shouldn't be a challenge...
Working out shouldn't be a nuisance...
Life shouldn't be a struggle...
and Happiness shouldn't be a chore.
So join me my subscribing below! My mission is to IGNITE SMILES!! I inspire people to be happier, healthier and more confident - helping them to achieve and dream more!
I have multiple programs ranging all levels that will support your physical and mental health. Check them out and reach out if you want support on your journey of life!
RightFitt Community - This FREE group supports your journey by providing coaching, recipes, challenges, motivation, laughter and a forum for sharing! Join anytime and mention Caley in your initial request: https://www.facebook.com/groups/rightfitt
ProjectMe - This 6 week program provides you with all of the tools you need to achieve long lasting amazing physical results. Our clients accomplish so much like: Losing 100+ pounds, Losing 30-50 pounds, Losing those last stubborn 10lbs, Gaining healthy weight, Adding muscle and so much more! It includes complete nutrition programs, at home workout programs for multiple levels, onboarding education, weekly meetings and Q&As, accountability and photoshoots! Fill out the pre registration form to find out how this program could work for YOU! https://www.rightfitt.net/projectme
I AM: Journey - This is a program that is 100% mindset based and supports you to find your utmost strength, happiness, worthiness and purpose. This bad ass tribe of women supports one another to not only survive this journey but to thrive in the journey of life with infinite smiles and laughter. There are 10 initial lessons that you will work through at your pace, each including a video lesson, suggested worksheet and fun craft. Then we come together in a private group for convo and shares in addition to monthly zooms with out leaders and in person get togethers if you desire! https://www.iamjourney.net/
Monthly Fitness and Nutrition Challenges - We offer a variety of at home challenges to help you get results! The at home fitness challenges are $10 to join and give you a specific and unique fun mission each month. They are all done from home and take less than 10 minutes a day. And they deliver amazing results!!! The nutrition challenges include cleanses, focused macros, consistency and other fun tools to move you in the right direction. Look at https://www.rightfitt.net/ to see what challenges are coming up next!
HIRING!!! Does this channel intrigue you? Do you feel fired up about igniting smiles and helping other? RightFitt is hiring influencers... Email info@rightfitt.net for more information.
Thank you for checking out all of our programs! I hope to meet you in the future! Please let me know if you want specific workouts, mindset videos or challenge me to create a dish and make it healthy!!